Photo by Kevin Wolf on Unsplash

Monday, August 10, 2020

Episode 129: The F*ck's He Talking About? BuddTalk's Podcast

I don't know, you tell me… And for the few coming out of 2020 as a non-participant, I dedicate this episode to you. The finale of BuddTalk's Podcast season one ends with me speaking from the other side of the Moon. So on behalf of those who see the Sun after midnight, 2020, we thank you. #nohashtagsplease -Budd Twitter: @BuddHansenVD Facebook: TheDigest IG: BuddWrites http://www.VehicleDigest.net VehicleDigest, LLC
  1. Episode 129: The F*ck's He Talking About?
  2. Episode 127: Wanna' Hear How This Bird Flew?
  3. Episode 124: Unapologetic and Colorblind Through 2020 — PART TWO
  4. Episode 123: Unapologetic & Colorblind Through 2020 — PART ONE
  5. Episode 121: All We Need Is One Bite…feat @marqjacobs

On The Latest of BuddTalk’s Podcast

The first time I fasted I was in college, broke, and either waiting for my mom to send me money or my food stamp card to refill. Today, I fast for reasons of health, life longevity, and empowering myself to channel my desires to better places.

Those places include the people who’ve helped me in my journey. I’m talking with my boy @marqjacobs on his experience with fasting, its benefits, and societal beliefs around eating habits.

DISCLAIMER: We are not doctors or health professionals, but passionate about our experiences and sharing it with others. 

Thanks for listening!

1:15 – Introducing Mark Jacobs. (HE WROTE THIS, TOO)

6:30 – How our organic journey began for desired outcomes.

16:40 – Focusing on the benefits of fasting.

23:00 – Channeling the NOW through a cleansed body.

27:15 – Eat less, move more: how food can influence where inflammation shows on the body.

41:07 – Dom D’agostino: The Warburg Effect.

44:08 – Working out during a fast.

52:10 – Understanding the waves of hunger.

57:25 – Plan a successful process: Meditate, be progressive, and take control of your desires.

1:08:00 – Experiencing sleep cycles while fasted.

1:15:15 – Mark’s daily reminder to DO something else!

1:21:00 – Breaking the snacking habits.

1:25:50 – The early stages of eating & health behaviors.

1:36:20 – Media outlets, corporations, and their blind influence through studies.

1:44:15 – Fasting for longevity to enjoy life’s experience… @marqjacobs

-Budd

Born and raised in Portland, Oregon, Budd writes to encourage readers to explore the depths of their inner ocean, an unexplored self, because it's fun once you get through the emotional part... “The world around us is our vehicle, what you'll read is how I digest it.” -Budd

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