Photo by Kevin Wolf on Unsplash

Monday, August 10, 2020

Episode 211: Influenced By An Alien BuddTalk's Podcast

"Longwinded, running through this life like it was mine; never settling, but setting every goal high…" – Ermias J. Although life's not ours to keep, in this journey, however, the memories are. That journey is where you can decide your experience. Be odd. Be outrageous. Be looked at funny.  At the end of the day, you can say you've been you. -Budd SUPPORT ME ON KO-FI 🙂 Twitter: @BuddHansenVD Facebook: TheDigest IG: BuddWrites http://www.VehicleDigest.net VehicleDigest, LLC
  1. Episode 211: Influenced By An Alien
  2. Episode 209: We The People, Born Darker Than Blue
  3. Episode 207: I Wanted To Hear Me Speak
  4. Episode 205: And I Have Friends, Too!
  5. Episode 203: Must I, Be His Son?

On The Latest of BuddTalk’s Podcast

The first time I fasted I was in college, broke, and either waiting for my mom to send me money or my food stamp card to refill. Today, I fast for reasons of health, life longevity, and empowering myself to channel my desires to better places.

Those places include the people who’ve helped me in my journey. I’m talking with my boy @marqjacobs on his experience with fasting, its benefits, and societal beliefs around eating habits.

DISCLAIMER: We are not doctors or health professionals, but passionate about our experiences and sharing it with others. 

Thanks for listening!

1:15 – Introducing Mark Jacobs. (HE WROTE THIS, TOO)

6:30 – How our organic journey began for desired outcomes.

16:40 – Focusing on the benefits of fasting.

23:00 – Channeling the NOW through a cleansed body.

27:15 – Eat less, move more: how food can influence where inflammation shows on the body.

41:07 – Dom D’agostino: The Warburg Effect.

44:08 – Working out during a fast.

52:10 – Understanding the waves of hunger.

57:25 – Plan a successful process: Meditate, be progressive, and take control of your desires.

1:08:00 – Experiencing sleep cycles while fasted.

1:15:15 – Mark’s daily reminder to DO something else!

1:21:00 – Breaking the snacking habits.

1:25:50 – The early stages of eating & health behaviors.

1:36:20 – Media outlets, corporations, and their blind influence through studies.

1:44:15 – Fasting for longevity to enjoy life’s experience… @marqjacobs

-Budd

Born and raised in Portland, Oregon, Budd writes because no one can 'read' him. And it's a great way to hide public thoughts...

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