Photo by Kevin Wolf on Unsplash

Monday, August 10, 2020

Episode 124: Unapologetic and Colorblind Through 2020 — PART TWO BuddTalk’s Podcast

Because I love hearing myself speak, I recorded a part two. But honestly, there were a few points I forgot to mention in episode 123. And it’s why I enjoy creatively speaking. As a form of creative, free, and inspiring love, I myself don’t know what’s approaching out of my mouth sometimes.But I trust it, I can defend it, more importantly back it up! Thanks for listening…-BuddTwitter: @BuddHansenVDFacebook: TheDigestIG: BuddWriteswww.VehicleDigest.netVehicleDigest, LLC
  1. Episode 124: Unapologetic and Colorblind Through 2020 — PART TWO
  2. Episode 123: Unapologetic & Colorblind Through 2020 — PART TWO
  3. Episode 121: All We Need Is One Bite…feat @marqjacobs
  4. Episode 119: Speaking A Creative Journal With The Self
  5. Episode 117: Listening Above The Uncertainty Of White-Noise

On The Latest of BuddTalk’s Podcast

Episode 121: All We Need Is One Bite…feat. @marqjacobs – LISTEN ON iTunes!

The first time I fasted I was in college, broke, and either waiting for my mom to send me money or my food stamp card to refill. Today, I fast for reasons of health, life longevity, and empowering myself to channel my desires to better places.

Those places include the people who’ve helped me in my journey. I’m talking with my boy @marqjacobs on his experience with fasting, its benefits, and societal beliefs around eating habits.

DISCLAIMER: We are not doctors or health professionals, but passionate about our experiences and sharing it with others. 

Thanks for listening!

1:15 – Introducing Mark Jacobs. (HE WROTE THIS, TOO)

6:30 – How our organic journey began for desired outcomes.

16:40 – Focusing on the benefits of fasting.

23:00 – Channeling the NOW through a cleansed body.

27:15 – Eat less, move more: how food can influence where inflammation shows on the body.

41:07 – Dom D’agostino: The Warburg Effect.

44:08 – Working out during a fast.

52:10 – Understanding the waves of hunger.

57:25 – Plan a successful process: Meditate, be progressive, and take control of your desires.

1:08:00 – Experiencing sleep cycles while fasted.

1:15:15 – Mark’s daily reminder to DO something else!

1:21:00 – Breaking the snacking habits.

1:25:50 – The early stages of eating & health behaviors.

1:36:20 – Media outlets, corporations, and their blind influence through studies.

1:44:15 – Fasting for longevity to enjoy life’s experience… @marqjacobs

-Budd

Born and raised in Portland, Oregon, Budd writes to encourage readers to explore the depths of their inner ocean, an unexplored self, because it's fun once you get through the emotional part... “The world around us is our vehicle, what you'll read is how I digest it.” -Budd

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